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Tropical Sundae (Serves 4) 1 fresh pineapple, 2 small bananas sliced, 8 fresh dates, stoned (pitted) and chopped 3 tablespoon dark rum 3 tablespoon apple juice 1 tablespoon coconut flakes, toasted
Cut a slice of the top of the pineapple about 3cm from the leaves and keep the top as a lid. Scoop out the flesh, leaving the pineapple skin as a shell. Chop the flesh, discarding any hard core and place in a bowl and mix with the dates, bananas, rum and apple juice. Toss and chill for at least an hour. Add the toasted coconut and pile back into the shell, top with the lid and serve.
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